7676 Hillmont Street, Houston, Texas 77040, United States

The Dream Workshop

Providing affordable mental health access to the masses left unseen.

Why? We believe every life is worth living, every life is worth saving

Book Your Appointment Today.

No Walk-ins: APPT REQUIRED

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About Our Therapist

Nakita "Coach Kita " Bowman

Ms. Bowman is our head therapist. She graduated from Prairie View A&M University with a BS in Mechanical Engineering, a MS in Juvenile Forensic Psychology, and another MS in Human Sciences. She is a Professionally Licensed Counselor in the state of Texas (LPC).

What She Believes

Ms. Bowman is here to walk with you as you determine what can stay & what needs to go in your life. She will help you release thoughts, habits or people which are no longer serving you in a positive way.

As a self-identifying non-binary lesbian, she has had a unique variety of experiences. She works with you to empower your belief and confidence for she believes in the power to manifest and attract the things we want and need in our lives: “Whatever the mind can conceive and believe, the mind can achieve.” Step into your future today.

Ms. Bowman is a visionary, and is testing out a new model which can revolutionize the mental health industry. Become a part of history by working with her organization today! Now is the time for change!

Her work in the Community

As the President of The Dream Workshop & Founder and Executive Director of the 501-C-3 Non-profit Tackle Ur Dreams, her focus is on assisting those who live without a voice through counseling and advocacy. She serves in many ways: as a therapist, career/college counselor, recruiter and program development coordinator for students through writing and executing innovative and interactive hands-on programs. She has worked in residential treatment centers, Non-profit organizations, large corporate firms, public university, and schools.

Ms. Bowman accepts Superior AmBetter, BCBS, Cigna, Evernorth, & Aetna Insurance and offers a sliding scale to accommodate creating mental health access for the masses. Please do not let cost keep you away, she will work with you as much as she can to create a way for you and your family to participate in our mental health program! Click below to see her therapist page on Psychologytoday.com

Find out more

Our Therapy: Call us for a consult today!

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.

Our TRaining Programs

Parents, Teachers and Administrators

Many teachers and administrators understand the importance of mental health, but few know how to navigate the various mental illnesses in the classroom.

Mental Health First Aid
How Mental Illness Affects Children's Education

Many teachers are caretakers and spend so much time taking care of their students and families, they forget to take care of themselves. We work with schools to provide wellness and implement self-care measures to elongate the average teacher's tenure in education.

Teacher Self-Care

Psychiatrists and other mental health professionals diagnose your child but do not help with you coping skills or explain what their illness means for their future. We will arm you, the parent, to positively and effectively help your child manage their mental illness (In particular, anxiety, depression, self-harming, and suicide ideation)

After Diagnosis: How Can I Support My Child

Teens and Young Adults

Parents, Teachers and Administrators

Your teen might be thinking, "I have been diagnosed, now what?" Schools call it Social-Emotional learning, we call it "COPING WITH LIFE". Diagnosis or not, to deal with life's happenings, we need coping skills to help us to be resilient. our training programs help children learn just that!

Counselors in Training

Parents, Teachers and Administrators

Counselors in Training

"Yay, I'm graduating! What can I do with this degree?"

We have heard this fear from many college students. They work many years, and spend thousands of dollars, but are unsure of the process of licensure, or what careers are available for their degrees. We put together a training to shed some light and give career options for young counselors in training.

This training includes how to set up a business with skills from your trade and how to set up a profile which will can bag your next job.

We're Here for You

At this time we do only accept Cigna, Aetna, BCBS, Ambetter Superior Health insurances, and also offer a sliding scale according to your income. Please contact us with questions or visit https://providersearch.ambetterhealth.com/search-details and search Nakita Bowman, Harris County 2020 Network The Foundation Builders.

We have expanded hours for Teletherapy appointments via phone or video.

View my Therapist profile at www.TackleUrDreams.com

Message us on WhatsApp!

The Dream Workshop

7676 Hillmont Street, Houston, Texas 77040, United States

832-953-5482 Support@TackleUrDreams.com

Hours

Today

By Appointment

We offer Teletherapy to anyone who desires to speak with our therapists from the comfort of your home or office. Call or text us for more details.

Fundraiser Information

Shopping online? Use our link!

Shop at our store, your purchases support the Tackle Ur Dreams organization!

We support the Tackle Ur Dreams foundation, and using their Amazon link is an easy way to donate without having to spend extra money out of your pockets! Make sure your shop at https://smile.amazon.com/ch/45-3842822 and look for the SMILE in the link. Search for the Foundation Builders Innerprise to get started shopping all year long!

Shop Amazon NOW

Shop at our store, your purchases support the Tackle Ur Dreams organization!

In our store at www.MentalFitnessApparel.COM you will find T-Shirts, hoodies, and other paraphernalia. A portion of the Proceeds are donated to the Tackle Ur Dreams organization. Proceeds benefit our mission to create access to mental health for masses unseen! Help them use their voice.. purchase today!

The Dream Workshop

Providing affordable mental health access to the masses left unseen.

About Our Therapist

Nakita "Coach Kita " Bowman

What She Believes

Her work in the Community

Our Therapy: Call us for a consult today!

Depression & Anxiety

Trauma & PTSD

Relationships

Our TRaining Programs

Parents, Teachers and Administrators

Parents, Teachers and Administrators

Parents, Teachers and Administrators

Teens and Young Adults

Parents, Teachers and Administrators

Parents, Teachers and Administrators

Counselors in Training

Parents, Teachers and Administrators

Counselors in Training

Contact Us

We're Here for You

The Dream Workshop

Hours

Send Message

ONLINE Shopping? use our link for an easy way to donate without spending any extra money!

Fundraiser Information

Shopping online? Use our link!

Shop at our store, your purchases support the Tackle Ur Dreams organization!

Shop at our store, your purchases support the Tackle Ur Dreams organization!

Shop at our store, your purchases support the Tackle Ur Dreams organization!

Shop at our store, your purchases support the Tackle Ur Dreams organization!

Shop at our store, your purchases support the Tackle Ur Dreams organization!